Tips For Dealing With Exam Season Anxiety

Tips for Dealing with Exam Season Anxiety

Last Updated: 28 March, 2023

Keystone's Head of Elective and Homeschooling, Poppy Dundas, was joined by our guest expert Clare de Lotbiniere, a BACP Accredited Psychotherapist and Professional Tutors Jon Gale and Lara Isaac. Lara is also a trained nutritionist and together they discuss how best to get your child prepared for the upcoming exams, including dealing with exam anxiety and calming nerves, keeping motivation strong, the best foods to eat and general revision tips and tricks.

Links mentioned in the webinar:

Lara’s website:

Youtube Revision Links

Books

Blame my brain, Nicola Morgan

The Book you wish your parents had read, Philippa Perry

Any books by Nick Luxmoore and Adam Philips

Resources for parents on dealing with exam stress

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